Mariana Poiata
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:36:19
- Overall Rank
- 300 of 345
- Rank (AG)
- 52 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 25
Run Total
00:40:44
Pace
6:22 /km
Workout Total
47:32
Workout Ratio
49.4%
TRY Zone
00:08:07
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:05:23 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:05:15 |
| Sled Push | 00:02:57 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:10:03 |
| Running 6 | 00:05:37 |
| Rowing | 00:06:36 |
| Running 7 | 00:05:33 |
| Lunges | 00:06:07 |
| Running 8 | 00:05:34 |
| Burpees | 00:09:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:44 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:08:07 |