Rachel Moran
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:36:16
- Overall Rank
- 298 of 345
- Rank (AG)
- 4 of 4
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TriTrain
- League Points
- 25
Run Total
00:42:59
Pace
6:43 /km
Workout Total
46:12
Workout Ratio
48.0%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:06:03 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:05:15 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:05:28 |
| Sled Push | 00:02:26 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:05:46 |
| Rowing | 00:07:04 |
| Running 7 | 00:05:50 |
| Lunges | 00:06:45 |
| Running 8 | 00:05:57 |
| Burpees | 00:10:27 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:42:59 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:07:09 |