Paula Arrigoni
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:35:50
- Overall Rank
- 297 of 345
- Rank (AG)
- 67 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 26
Run Total
00:40:07
Pace
6:16 /km
Workout Total
50:11
Workout Ratio
52.4%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:05:08 |
| SkiErg | 00:06:06 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:04:54 |
| Sled Push | 00:02:37 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:13:04 |
| Running 6 | 00:05:19 |
| Rowing | 00:06:23 |
| Running 7 | 00:05:18 |
| Lunges | 00:07:27 |
| Running 8 | 00:05:06 |
| Burpees | 00:08:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:07 |
| Best Run Lap | 00:04:30 |
| TRY Zone Total | 00:05:35 |