Nina Plazanin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:35:42
- Overall Rank
- 296 of 345
- Rank (AG)
- 49 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Clann Fitness
- League Points
- 26
Run Total
00:43:52
Pace
6:51 /km
Workout Total
44:26
Workout Ratio
46.4%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:05:38 |
| Running 2 | 00:05:22 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:21 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:05:22 |
| Sled Push | 00:03:19 |
| Running 5 | 00:06:49 |
| Sled Pull | 00:13:17 |
| Running 6 | 00:05:47 |
| Rowing | 00:06:18 |
| Running 7 | 00:05:44 |
| Lunges | 00:04:36 |
| Running 8 | 00:05:50 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:43:52 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:07:31 |