Deirdre Mc Cabe
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:33:39
- Overall Rank
- 285 of 345
- Rank (AG)
- 45 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:40:00
Pace
6:15 /km
Workout Total
46:10
Workout Ratio
49.3%
TRY Zone
00:07:35
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:05:33 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:05:17 |
| Sled Push | 00:03:30 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:08:32 |
| Running 6 | 00:05:38 |
| Rowing | 00:06:17 |
| Running 7 | 00:05:44 |
| Lunges | 00:06:30 |
| Running 8 | 00:05:40 |
| Burpees | 00:08:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:00 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:07:35 |