Sinead Ivory
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:32:15
- Overall Rank
- 280 of 345
- Rank (AG)
- 15 of 23
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:40:43
Pace
6:22 /km
Workout Total
43:48
Workout Ratio
47.5%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:59 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:05:09 |
| Sled Push | 00:02:44 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:08:38 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:35 |
| Running 7 | 00:05:41 |
| Lunges | 00:04:47 |
| Running 8 | 00:05:40 |
| Burpees | 00:10:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:43 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:07:48 |