Saoirse Power
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:32:12
- Overall Rank
- 279 of 345
- Rank (AG)
- 14 of 23
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 29
Run Total
00:43:40
Pace
6:49 /km
Workout Total
41:50
Workout Ratio
45.4%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:05:43 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:05:37 |
| Sled Push | 00:04:13 |
| Running 5 | 00:05:42 |
| Sled Pull | 00:09:19 |
| Running 6 | 00:06:24 |
| Rowing | 00:06:34 |
| Running 7 | 00:05:29 |
| Lunges | 00:03:56 |
| Running 8 | 00:06:28 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:40 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:06:48 |