Isabel Hammel
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:31:11
- Overall Rank
- 274 of 345
- Rank (AG)
- 47 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 30
Run Total
00:36:38
Pace
5:43 /km
Workout Total
48:07
Workout Ratio
52.8%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:06:03 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:02:42 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:04:59 |
| Running 4 | 00:04:41 |
| Sled Push | 00:02:13 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:08:25 |
| Running 6 | 00:04:44 |
| Rowing | 00:06:41 |
| Running 7 | 00:04:43 |
| Lunges | 00:06:42 |
| Running 8 | 00:04:35 |
| Burpees | 00:10:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:38 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:06:30 |