Anne Morrissey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:29:39
- Overall Rank
- 267 of 345
- Rank (AG)
- 3 of 4
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bayside Fitness
- League Points
- 122
Penalty
RUN-In 3, RUN-In 5, Burpees In, RUN-In 6, RUN-In 7, RUN-In 4 - 00:30:00
Run Total
00:54:26
Pace
8:30 /km
Workout Total
31:23
Workout Ratio
35.0%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:07:40 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:07:50 |
| Sled Push | 00:02:17 |
| Running 5 | 00:07:52 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:07:51 |
| Rowing | 00:05:13 |
| Running 7 | 00:07:50 |
| Lunges | 00:03:34 |
| Running 8 | 00:07:47 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:54:26 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:03:56 |