Clodagh Brady
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:29:39
- Overall Rank
- 266 of 345
- Rank (AG)
- 44 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Body & Bowl Fitness
- League Points
- 32
Run Total
00:38:27
Pace
6:00 /km
Workout Total
44:45
Workout Ratio
49.9%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:05:14 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:06:19 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:08:27 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:53 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:57 |
| Burpees | 00:09:36 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:27 |
| Best Run Lap | 00:04:29 |
| TRY Zone Total | 00:06:31 |