Lisa Hickey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:29:33
- Overall Rank
- 265 of 345
- Rank (AG)
- 45 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitFor45
- League Points
- 32
Run Total
00:47:09
Pace
7:22 /km
Workout Total
34:06
Workout Ratio
38.1%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:37 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:06:19 |
| Sled Push | 00:01:43 |
| Running 5 | 00:06:39 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:06:33 |
| Rowing | 00:05:22 |
| Running 7 | 00:06:17 |
| Lunges | 00:04:15 |
| Running 8 | 00:06:40 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:47:09 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:08:22 |