Sarah Gill
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:28:56
- Overall Rank
- 262 of 345
- Rank (AG)
- 43 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 33
Run Total
00:40:58
Pace
6:24 /km
Workout Total
37:26
Workout Ratio
42.1%
TRY Zone
00:10:37
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:05:27 |
| Sled Push | 00:03:47 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:08:39 |
| Running 6 | 00:05:47 |
| Rowing | 00:05:53 |
| Running 7 | 00:05:34 |
| Lunges | 00:03:52 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:58 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:10:37 |