Andrea Harrower
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:28:19
- Overall Rank
- 258 of 345
- Rank (AG)
- 14 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 83
Run Total
00:36:32
Pace
5:43 /km
Workout Total
46:10
Workout Ratio
52.3%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:05:07 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:40 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:08:42 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:59 |
| Lunges | 00:09:34 |
| Running 8 | 00:05:13 |
| Burpees | 00:08:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:43 |