Alison Bann
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:27:23
- Overall Rank
- 252 of 345
- Rank (AG)
- 40 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Transform Ireland
- League Points
- 34
Run Total
00:38:53
Pace
6:05 /km
Workout Total
42:51
Workout Ratio
49.0%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:05:02 |
| SkiErg | 00:05:29 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:12:33 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:55 |
| Running 7 | 00:04:58 |
| Lunges | 00:04:24 |
| Running 8 | 00:05:16 |
| Burpees | 00:07:00 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:53 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:05:45 |