Bernie Byrne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:27:00
- Overall Rank
- 250 of 345
- Rank (AG)
- 11 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 35
Run Total
00:37:58
Pace
5:56 /km
Workout Total
43:36
Workout Ratio
50.1%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:50 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:05 |
| Lunges | 00:06:31 |
| Running 8 | 00:05:21 |
| Burpees | 00:11:38 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:37:58 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:31 |