Rosa Walsh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:26:21
- Overall Rank
- 246 of 345
- Rank (AG)
- 39 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:37:59
Pace
5:56 /km
Workout Total
38:31
Workout Ratio
44.6%
TRY Zone
00:09:55
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:05:14 |
| Sled Push | 00:02:49 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:08:24 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:55 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:59 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:09:55 |