Emma Creighton
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:26:08
- Overall Rank
- 244 of 345
- Rank (AG)
- 11 of 23
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:36:31
Pace
5:42 /km
Workout Total
43:56
Workout Ratio
51.0%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:54 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:04:26 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:41 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:08:09 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:48 |
| Lunges | 00:06:09 |
| Running 8 | 00:04:47 |
| Burpees | 00:08:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:31 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:45 |