Joan O Reilly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:24:17
- Overall Rank
- 234 of 345
- Rank (AG)
- 2 of 4
- Age Group
- 60 - 64
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 127
Run Total
00:41:04
Pace
6:25 /km
Workout Total
37:58
Workout Ratio
45.0%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:09 |
| Running 2 | 00:06:27 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:05:04 |
| Sled Push | 00:02:55 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:05:09 |
| Rowing | 00:06:04 |
| Running 7 | 00:05:08 |
| Lunges | 00:04:56 |
| Running 8 | 00:05:17 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:41:04 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:19 |