Nadiia Dedurina
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:24:05
- Overall Rank
- 233 of 345
- Rank (AG)
- 36 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Fitness Tailor
- League Points
- 37
Penalty
RUN-In 5 - 00:05:00
Run Total
00:44:36
Pace
6:58 /km
Workout Total
32:57
Workout Ratio
39.2%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:43 |
| Running 2 | 00:05:19 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:52 |
| Running 5 | 00:08:26 |
| Sled Pull | 00:08:26 |
| Running 6 | 00:05:22 |
| Rowing | 00:05:29 |
| Running 7 | 00:05:32 |
| Lunges | 00:03:32 |
| Running 8 | 00:05:16 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:44:36 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:06:36 |