Lauren Mcsweeney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:23:55
- Overall Rank
- 230 of 345
- Rank (AG)
- 41 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HIIT fitness
- League Points
- 38
Run Total
00:38:10
Pace
5:58 /km
Workout Total
38:06
Workout Ratio
45.4%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:00 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:07:42 |
| Running 6 | 00:05:09 |
| Rowing | 00:05:22 |
| Running 7 | 00:05:13 |
| Lunges | 00:05:12 |
| Running 8 | 00:05:09 |
| Burpees | 00:07:42 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:10 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:07:41 |