Sarah Mulvey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:23:19
- Overall Rank
- 226 of 345
- Rank (AG)
- 40 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 38
Run Total
00:35:38
Pace
5:34 /km
Workout Total
42:45
Workout Ratio
51.3%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:05:33 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:12:16 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:48 |
| Burpees | 00:06:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:02 |