Amy-Lee Nolan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:23:12
- Overall Rank
- 224 of 345
- Rank (AG)
- 39 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 38
Run Total
00:37:18
Pace
5:50 /km
Workout Total
39:13
Workout Ratio
47.1%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:06:37 |
| Running 6 | 00:05:08 |
| Rowing | 00:06:13 |
| Running 7 | 00:04:59 |
| Lunges | 00:06:01 |
| Running 8 | 00:04:57 |
| Burpees | 00:06:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:18 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:06:46 |