Lauren Fitzsimons
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:23:02
- Overall Rank
- 220 of 345
- Rank (AG)
- 33 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:37:30
Pace
5:52 /km
Workout Total
40:50
Workout Ratio
49.2%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:04:52 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:07:47 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:59 |
| Running 7 | 00:05:03 |
| Lunges | 00:06:29 |
| Running 8 | 00:05:08 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:30 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:45 |