Claire Moran
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:22:57
- Overall Rank
- 218 of 345
- Rank (AG)
- 7 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Pro-Fitness
- League Points
- 39
Run Total
00:38:55
Pace
6:05 /km
Workout Total
38:13
Workout Ratio
46.1%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:05:02 |
| Sled Push | 00:03:06 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:07:15 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:17 |
| Lunges | 00:06:03 |
| Running 8 | 00:05:20 |
| Burpees | 00:06:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:55 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:05:53 |