April Prendergast
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:22:54
- Overall Rank
- 217 of 345
- Rank (AG)
- 32 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 39
Run Total
00:39:13
Pace
6:08 /km
Workout Total
36:59
Workout Ratio
44.6%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:04:49 |
| Running 4 | 00:05:24 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:06:25 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:12 |
| Lunges | 00:04:20 |
| Running 8 | 00:05:00 |
| Burpees | 00:06:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:13 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:06:47 |