Pauline Bolger
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:22:36
- Overall Rank
- 216 of 345
- Rank (AG)
- 35 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TriTrain
- League Points
- 39
Run Total
00:38:06
Pace
5:57 /km
Workout Total
38:12
Workout Ratio
46.2%
TRY Zone
00:06:21
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:23 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:58 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:08:50 |
| Running 6 | 00:05:15 |
| Rowing | 00:06:20 |
| Running 7 | 00:05:12 |
| Lunges | 00:05:00 |
| Running 8 | 00:05:09 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:06 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:21 |