Emma Kearney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:22:30
- Overall Rank
- 215 of 345
- Rank (AG)
- 57 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:37:22
Pace
5:50 /km
Workout Total
38:29
Workout Ratio
46.6%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:04:48 |
| SkiErg | 00:04:37 |
| Running 2 | 00:05:44 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:33 |
| Lunges | 00:05:20 |
| Running 8 | 00:04:28 |
| Burpees | 00:08:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:22 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:06:44 |