Elizabeth Hannigan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:21:54
- Overall Rank
- 212 of 345
- Rank (AG)
- 55 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Platinum Fitness
- League Points
- 40
Run Total
00:43:38
Pace
6:49 /km
Workout Total
33:19
Workout Ratio
40.7%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:05:31 |
| Running 2 | 00:04:59 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:05:41 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:40 |
| Sled Pull | 00:06:14 |
| Running 6 | 00:05:57 |
| Rowing | 00:06:10 |
| Running 7 | 00:05:56 |
| Lunges | 00:04:03 |
| Running 8 | 00:06:09 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:38 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:02 |