Sinead Redmond
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:21:13
- Overall Rank
- 208 of 345
- Rank (AG)
- 37 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 50
Run Total
00:36:58
Pace
5:47 /km
Workout Total
39:17
Workout Ratio
48.4%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:04:21 |
| Running 4 | 00:04:56 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:06:35 |
| Running 6 | 00:04:50 |
| Rowing | 00:06:14 |
| Running 7 | 00:04:49 |
| Lunges | 00:05:21 |
| Running 8 | 00:04:52 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:58 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:03 |