Rhiannon O'Reilly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:21:08
- Overall Rank
- 205 of 345
- Rank (AG)
- 28 of 54
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Transform Ireland
- League Points
- 40
Run Total
00:37:50
Pace
5:55 /km
Workout Total
36:47
Workout Ratio
45.3%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:52 |
| Sled Push | 00:02:55 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:07:46 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:26 |
| Running 7 | 00:05:16 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:53 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:50 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:36 |