Ksenija Zaporozceva
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:20:53
- Overall Rank
- 201 of 345
- Rank (AG)
- 38 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:37:37
Pace
5:53 /km
Workout Total
37:10
Workout Ratio
46.0%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:05:02 |
| Sled Push | 00:02:23 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:07:00 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:49 |
| Lunges | 00:04:03 |
| Running 8 | 00:05:01 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:06:10 |