Siobhan Owens
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:20:39
- Overall Rank
- 200 of 345
- Rank (AG)
- 35 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:37:26
Pace
5:51 /km
Workout Total
37:52
Workout Ratio
47.0%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:38 |
| Running 8 | 00:04:39 |
| Burpees | 00:08:22 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:26 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:25 |