Joanne Slattery
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:20:22
- Overall Rank
- 197 of 345
- Rank (AG)
- 34 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Joe PT
- League Points
- 41
Run Total
00:37:27
Pace
5:51 /km
Workout Total
37:06
Workout Ratio
46.2%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:06:55 |
| Running 6 | 00:04:46 |
| Rowing | 00:06:27 |
| Running 7 | 00:04:51 |
| Lunges | 00:05:32 |
| Running 8 | 00:05:05 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:27 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:55 |