Carol Cloono
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:19:27
- Overall Rank
- 192 of 345
- Rank (AG)
- 30 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kill Fitness
- League Points
- 42
Run Total
00:36:10
Pace
5:39 /km
Workout Total
38:59
Workout Ratio
49.1%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:05:43 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:59 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:08:24 |
| Running 6 | 00:04:53 |
| Rowing | 00:06:00 |
| Running 7 | 00:04:45 |
| Lunges | 00:05:07 |
| Running 8 | 00:04:43 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:10 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:22 |