Mary Gardiner
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:19:26
- Overall Rank
- 191 of 345
- Rank (AG)
- 29 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 42
Run Total
00:34:16
Pace
5:21 /km
Workout Total
38:24
Workout Ratio
48.3%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:08:54 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:29 |
| Lunges | 00:04:59 |
| Running 8 | 00:04:18 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:16 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:50 |