Orla Kealey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:19:18
- Overall Rank
- 188 of 345
- Rank (AG)
- 35 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SAINT Studios
- League Points
- 52
Run Total
00:38:48
Pace
6:04 /km
Workout Total
35:25
Workout Ratio
44.7%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:16 |
| Running 7 | 00:05:02 |
| Lunges | 00:05:06 |
| Running 8 | 00:05:04 |
| Burpees | 00:07:56 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:48 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:05:10 |