Tryka Stats

Barbara Iseli

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:19:01
Overall Rank
185 of 345
Rank (AG)
28 of 56
Age Group
45 - 49
Gender
Women
Bib
Gym Affiliate
League Points
42
Run Total
00:34:13
Pace
5:21 /km
Workout Total
39:37
Workout Ratio
50.1%
TRY Zone
00:05:15
SplitTime
Running 100:03:30
SkiErg00:05:16
Running 200:04:08
KB Farmers Carry00:01:55
Running 300:04:14
Ramfit Thrusters00:03:55
Running 400:04:25
Sled Push00:02:55
Running 500:04:20
Sled Pull00:08:31
Running 600:04:32
Rowing00:05:37
Running 700:04:32
Lunges00:04:25
Running 800:04:23
Burpees00:07:03
Running Finish Sprint00:00:12
Run Total00:34:13
Best Run Lap00:03:30
TRY Zone Total00:05:15