Allison Treanor
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:19:01
- Overall Rank
- 184 of 345
- Rank (AG)
- 27 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 42
Run Total
00:40:01
Pace
6:15 /km
Workout Total
34:21
Workout Ratio
43.5%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:05 |
| Sled Push | 00:02:35 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:15 |
| Lunges | 00:05:17 |
| Running 8 | 00:05:08 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:40:01 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:04:43 |