Mairead Whelehan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:18:48
- Overall Rank
- 182 of 345
- Rank (AG)
- 26 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:34:11
Pace
5:20 /km
Workout Total
40:30
Workout Ratio
51.4%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:34 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:41 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:08:37 |
| Running 6 | 00:04:36 |
| Rowing | 00:06:10 |
| Running 7 | 00:04:27 |
| Lunges | 00:05:12 |
| Running 8 | 00:04:23 |
| Burpees | 00:06:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:11 |