Cathy Sheridan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:18:44
- Overall Rank
- 180 of 345
- Rank (AG)
- 25 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Gym Ratoath
- League Points
- 43
Run Total
00:37:23
Pace
5:50 /km
Workout Total
36:06
Workout Ratio
45.9%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:06:35 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:52 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:23 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:20 |