Emma Travers
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:18:21
- Overall Rank
- 173 of 345
- Rank (AG)
- 29 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 43
Run Total
00:36:29
Pace
5:42 /km
Workout Total
37:26
Workout Ratio
47.8%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:50 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:36 |
| Lunges | 00:04:33 |
| Running 8 | 00:04:47 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:29 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:30 |