Tryka Stats

Kelly Coyle

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:17:51
Overall Rank
164 of 345
Rank (AG)
22 of 56
Age Group
45 - 49
Gender
Women
Bib
Gym Affiliate
TheGym Ballina
League Points
44
Run Total
00:35:59
Pace
5:37 /km
Workout Total
33:34
Workout Ratio
43.1%
TRY Zone
00:08:23
SplitTime
Running 100:03:45
SkiErg00:05:16
Running 200:04:27
KB Farmers Carry00:01:56
Running 300:04:26
Ramfit Thrusters00:03:58
Running 400:04:37
Sled Push00:02:17
Running 500:04:38
Sled Pull00:06:08
Running 600:04:43
Rowing00:06:04
Running 700:04:42
Lunges00:03:53
Running 800:04:33
Burpees00:04:02
Running Finish Sprint00:00:13
Run Total00:35:59
Best Run Lap00:03:45
TRY Zone Total00:08:23