Aoife Devlin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:17:25
- Overall Rank
- 158 of 345
- Rank (AG)
- 44 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 44
Run Total
00:36:48
Pace
5:45 /km
Workout Total
35:14
Workout Ratio
45.5%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:05:28 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:39 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:51 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:48 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:29 |