Kathy O’Donnell
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:17:24
- Overall Rank
- 157 of 345
- Rank (AG)
- 26 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:35:46
Pace
5:35 /km
Workout Total
35:32
Workout Ratio
45.9%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:04:56 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:04:52 |
| Rowing | 00:06:14 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:42 |
| Burpees | 00:06:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:46 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:09 |