Michelle Maloney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:17:21
- Overall Rank
- 155 of 345
- Rank (AG)
- 21 of 56
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 44
Run Total
00:33:48
Pace
5:17 /km
Workout Total
37:54
Workout Ratio
49.0%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:14 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:07:18 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:06 |
| Lunges | 00:05:06 |
| Running 8 | 00:04:39 |
| Burpees | 00:07:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:42 |