Sarah Mc Kenna
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:16:59
- Overall Rank
- 146 of 345
- Rank (AG)
- 4 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Granite
- League Points
- 45
Penalty
SkiErg Out - 00:02:00
Run Total
00:35:45
Pace
5:35 /km
Workout Total
35:27
Workout Ratio
46.0%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:07:03 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:05:48 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:41 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:45 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:50 |