Tryka Stats

Iveta Mcdonnell

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:16:35
Overall Rank
142 of 345
Rank (AG)
25 of 58
Age Group
40 - 44
Gender
Women
Bib
Gym Affiliate
League Points
45
Run Total
00:36:17
Pace
5:40 /km
Workout Total
35:55
Workout Ratio
46.9%
TRY Zone
00:04:27
SplitTime
Running 100:04:23
SkiErg00:04:53
Running 200:05:11
KB Farmers Carry00:01:58
Running 300:05:17
Ramfit Thrusters00:03:33
Running 400:04:15
Sled Push00:02:15
Running 500:04:15
Sled Pull00:06:20
Running 600:04:16
Rowing00:05:07
Running 700:04:20
Lunges00:04:47
Running 800:04:12
Burpees00:07:02
Running Finish Sprint00:00:11
Run Total00:36:17
Best Run Lap00:04:12
TRY Zone Total00:04:27