Paula Dowling
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:16:33
- Overall Rank
- 140 of 345
- Rank (AG)
- 29 of 56
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Well Fit Health and Leisure Limited | Skerries
- League Points
- 45
Run Total
00:35:17
Pace
5:31 /km
Workout Total
37:16
Workout Ratio
48.7%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:07:53 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:37 |
| Running 8 | 00:04:20 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:17 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:04:04 |