Orla Devaney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:16:23
- Overall Rank
- 139 of 345
- Rank (AG)
- 39 of 74
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:33:55
Pace
5:18 /km
Workout Total
36:57
Workout Ratio
48.4%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:04:38 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:06:15 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:10 |
| Running 8 | 00:04:35 |
| Burpees | 00:07:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:55 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:05:35 |