Emer Kenny
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:16:01
- Overall Rank
- 136 of 345
- Rank (AG)
- 24 of 58
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 45
Run Total
00:35:02
Pace
5:28 /km
Workout Total
35:43
Workout Ratio
47.0%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:23 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:23 |
| Burpees | 00:06:53 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:02 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:19 |